zO How long do I have access to the training?
When you purchase zivaONLINE, you get access to the program initially for 6 months. Once you graduate from the 15-day training, you’ll also be granted access to live monthly zivaINSIDER calls with Emily.
At the end of the initial 6 months, you’ll have the option to extend your membership on a monthly or annual basis if you so desire. What you will have access to for life is your daily practice, which is what releases stress from the body, increases productivity, improves the quality of sleep, reduces anxiety, and so much more.
When do I get access to each lesson?
You will get access to each day’s lesson at 3:30a in your local time zone.
When you login and click “ACCOUNT” from the top menu, you can check to make sure your time zone is set correctly and update it if needed.
What time and timezone do the lessons occur in?
The lessons are released at 3:30a each day according to your local time. You can check your set time zone (or change it) on the “ACCOUNT” page after you login.
Are the videos streamed live each day?
No, you can watch the videos whenever is convenient for you – we recommend first thing in the morning, before coffee and breakfast.
Do we have control over the videos, i.e. rewinding and/or pausing?
Yes, you can control the videos if you’d like to rewind or pause if you are interrupted.
*Taking the course a second (or third) time or going back to review specific concepts is highly encouraged!
How long are the sessions be each day?
The videos range from 15 mins to about 27 mins. You should plan to have 30 mins each morning for the training, the meditation, and any homework.
What will I miss if I don’t have Facebook?
The online community is a great way to connect with other meditators but is absolutely not necessary. It is an added bonus to the training, but it is not at all required to become a self-sufficient meditator.
Our Customer Success Team is here to support you on your journey via email if you have questions or need guidance.
If I can’t start the course right away, will I be behind? Will the lessons still be available to me?
Yes, the lessons will absolutely still be available to you. The course emails will continue coming, but you can watch the videos and progress forward at your own pace.
The only set timing is the live zivaINSIDER calls, and you will receive recordings of those the day after they happen.
When do I get access to the zivaINSIDER calls with Emily?
Once you have completed all 15 days of the zivaONLINE training, you will be eligible to join the calls live each month and to listen to the past call recordings. They can be found on the “zivaINSIDER Calls” page in the Library inside your course portal.
How do I choose the right mantra?
Select the mantra that is the most pleasing sounding and feeling to you. Don’t worry about the meaning so much, as it’s not the meaning of the word that is important. Rather it is the sound quality of the word and how the sound resonates with you that matters.
Typically the sound that we are drawn to first is the sound that resonates with us best, so try to go with your gut first reaction upon hearing them! Once you’ve made a selection, it’s best to stick with it and allow it to create roots in your mind.
Should I ever try a new mantra?
We recommend sticking with the mantra you are initially drawn to. Remember, it is meant to be like a planted seed and continue to create roots in your mind.
If I want to upgrade or extend my access after 6 months, will I be able to?
Absolutely! You will get emails from us in the weeks leading up to your expiration date, detailing how you can continue your access with our robust ongoing membership. The membership includes the course materials and everything inside of your course portal PLUS continued access to the live monthly zivaINSIDER calls with Emily.
If I have an open payment plan with another program of yours, can I defer payment?
No, unfortunately we cannot extend access to the training without payment. You can certainly use our payment plan option if payment in full is not feasible.
And if you are a graduate of our zivaMIND or zivaLIVE courses, you will also receive a deep discount for the program.
How is zivaONLINE different than zivaMIND?
zivaONLINE teaches the new Ziva Technique, which is a powerful trifecta of Mindfulness, Meditation, and Manifesting (what we like to call the 3 M’s). The Meditation portion is the same as you learned in zivaMIND, but the other elements of the Ziva Technique are new. The videos and technology are new, and it is more of a micro-learning format, as it now takes place over 15 days. And it has a thriving private online community.
With zivaONLINE you will learn mindfulness tools you can use as a runway into meditation and for unstressing, and you will learn manifesting tools you can use at the end of your practice to bring forth your dreams into reality.
If I am already a graduate of the in-person zivaLIVE course, should I take this course?
Yes! zivaONLINE is a great way for you to learn the 3 M’s of the Ziva Technique if it was not yet being taught when you learned to meditate with us. And it is a great refresher of all of the core concepts of the meditation portion of the technique, which you already learned.
How do I update my password?
After you login, click on ACCOUNT in the top menu. There will be a drop down menu which says “Change Your Password.”
*You can also update your email address, time zone, and credit card information here on the account page.
I finished the course! …Now what?
Congratulations on completing the zivaONLINE course! You are officially a self-sufficient meditator with a practice you can take with you everywhere, for life!
For the remainder of your 6 month access you have access to all of the course materials and bonuses, and you are now eligible to join us for our monthly zivaINSIDER calls with Emily. This is a great chance to ask any questions that have been coming up and to get a chance to learn more about the nuances of the practice. She also starts the call with a short lecture, so it’s a great way to keep learning! If you haven’t already, be sure to join us in the zivaONLINE Facebook group to connect with your fellow meditators and exclusive content from Emily and support from the rest of the zivaTEAM.
Should you have any additional questions, please reach out to us at firstname.lastname@example.org